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Posted onMay 7, 2023August 23, 2023BJJ

Breakups & BJJ: 9 ways BJJ can help during breakups

by Ezza Syuhada1 Comment on Breakups & BJJ: 9 ways BJJ can help during breakups

Breakups are never fun, not only is it complex but its also far more emotionally complicated than what it’s worth. But, breakups are also the…

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Posted onJune 15, 2022June 15, 2022Fitness

TWO MAJOR WEIGHT LOSS MISTAKES YOU SHOULD AVOID!

by Ezza Syuhada1 Comment on TWO MAJOR WEIGHT LOSS MISTAKES YOU SHOULD AVOID!

As all of you know, I am on my umpteenth weight loss journey and I decided when creating this blog in January that it shall…

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