Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art that empowers its practitioners with self-defense skills, physical fitness and mental resilience. BJJ is a lot of…
In this post I will share with you the 6 benefits of training BJJ. This is because Brazilian Jiu-Jitsu (BJJ) has been an integral aspect…
Breakups are never fun, not only is it complex but its also far more emotionally complicated than what it’s worth. But, breakups are also the…
You and your ex have broken up and unfortunately for both of you, you share the same Brazilian Jiujitsu (BJJ) gym which let’s be honest…